Haṭha Vidyã
Traditional School of Yoga
About Haṭha Vidyã
The term “Hatha Vidya” translates to the wisdom of yoga. In Sanskrit, ‘Hatha’ comprises ‘ha’ (representing vital energy or the sun) and ‘tha’ (meaning the moon, symbolizing mental energy). Hatha Vidya synchronizes these energies, fostering a balanced state of mind. As the purest and most traditional form, Hatha Vidya is the initial step towards enhancing psycho-physiological well-being. It empowers practitioners to control the mind through the body. Starting with simple asanas, it involves thorough cleansing using Shad Karma Kriyas. This prepares the body for advanced practices like Kumbhaka Padhathi (Pranayama). Mudras and Bandhas further aid in exploring Nadaanusandhan, a meticulous journey towards physical and spiritual bliss.
About Our Acharya
Acharya Bala, the founder and chairman of Haṭha Vidyã Gurukulam and Hatha Vidya Traditional Yoga in Dubai, embarked on his yoga journey at the Vedanta Forest Academy, Sivananda Ashram, Rishikesh. His exploration of truth led him to eminent masters and traditional yoga schools across India. In 2006, he received initiation into the Natha tradition from Guru H.H. Srividyamba Saraswathi and, in 2008, established Hatha Vidya Gurukulum in Kerala. Acharya Bala, an advocate for yoga’s scientific benefits, authored books for kids. He has served as the Director of Yoga Alliance International, GCC division, since 2021. He’s also the editor-in-chief of Thapobhoomi, Hatha Vidya’s publication division.
योगाचार्यः सुदृढं शिक्षेत्, साधकानां प्रेरणाय।
Yogācāryaḥ sudṛḍhaṁ śikṣet, sādhakānāṁ preraṇāya.
The yoga teacher imparts firm instruction for the inspiration of the practitioners.
Hakāraḥ ki̇̅rtitaḥ sūryaśṭhakāraścandra ucyate
sūryācandramasoryogāddhaṭhyogo nigadyate
'Ha' signifies the Sun and 'Tha' signifies the Moon.
The union of Sun and Moon itself is called Hatha Yoga
-Hatha Yoga Pradipika
A true location from which one can obtain the authentic experience of Yoga by means of mental and physical purification, Thapobhoomi derives its name from the words Thapas (Penance) and Bhoomi (Land). The utmost level of mental and physical bliss is attained through the practice of such yoga techniques. This purification procedure has been completed on the sacred ground of Pazhayannur, situated along the banks of the "Gayathri River" in Thrissur, Kerala. Tapobhoomi is therefore an appropriate appellation for a haven of tranquility and calm. Scholars assert that Muneeshvaran, a Shaivite ascetic, attained enlightenment through meditation on this land many years ago. Folklore in the village of Pazhayannur recounts his mystic exploits. Following this great Sage's departure, it lapsed into obsolescence and was subsequently appropriated by Mother Nature.
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